No, do not panic, yet.
The reason you stumbled across this article may be due in part to that problematic patch that is on top of your head or the constant thinning out of your hair which other people have begun to notice.
But, just as natural as hair loss is to humans, there are natural ingredients out there that can help fix it. But, first, let’s talk a bit about this phenomenon.
The cause can be different for each; it could be genetic, it could be due to a recent medical procedure you went through or even the side-effects of a certain product you used, but stay calm: it is rarely a permanent loss.
Research has proven that certain ingredients found in the natural environment help with stopping (or at least, slow down) hair loss and trigger hair growth.
Sure, chemical works, that’s why they sell. But, the true potential can only be found naturally, and not only that, nature promotes safety from dangerous chemical reactions.
Now, on to the real stuff. These natural ingredients are common to people of holistic lifestyle; they’ve used it for generations, and maybe it works just as well on you.
Watch out for these three advantages and see what you want: is it hair loss prevention, is it to stop hair loss or is it to regrow your hair? Most can do everything, but some are especially good at one or two things.
According to Livestrong.com, Lavender prevents hair loss and at the same time, promotes hair growth.
Massaging your scalp with lavender sprigs that combined and left to age for a few days with extra-virgin olive oil is one easy treatment you can do at home.
Leave it for the night and continue shampooing your hair the next day.
Or, you can have some put in boiled water for ±20 minutes. Rinse your hair with the water after washing your hair, and it is safe to use it daily.
Many natives across the world have long known this plant as one that acts as hair nutrient. In fact, some are so used to this as shampoo.
It shines your hair and not only that, aloe vera opens up your hair follicles and trigger hair growth. If you bought a raw aloe vera, cut it open and take the gel substance inside.
You can directly mix it with your shampoo and use it daily. Even using it after your hair loss stop has no side effects and as mentioned before, it keeps your hair shiny.
Antioxidant-rich ingredients are good for healthy hair, in fact, for your body, too. You can both consume or use chia seeds directly to your scalp.
For consuming, just dip it in water for 10 minutes, and you can drink it. Or mix them with juice or smoothies, chia seeds are pretty safe to consume raw.
For usage, have some coconut milk ready. You will need to leave some seeds in the milk for a good 10 minutes, and they will be ready for use.
Apply the mixture on your scalp and leave it for a good 10 to 15 minutes. Then you can rinse it clean with shampoo.
For your intake, Avalon recommends that extra vitamins be a part of your everyday diet. They do not only stop your hair loss, in fact, but a deficiency of them is also (probably) the actual cause of your loss.
Vitamin H, Biotin
This is easy. Green vegetables are what you need. Most plants contain biotin, especially those with lots of leaves.
Other sources can be chicken eggs, avocados, nuts, carrots and a wide variety of berries.
These natural ingredients do not only save your hair, but they are also good for your bodies, such as your kidneys, sugar level, skin, and metabolism level.
Oranges, kiwi and broccoli and many others are rich in vitamin C. Vitamin C is vital in forming collagen, the very foundation of your hair.
It keeps your hair strong and strengthens the lock, which means less chance of falling out. Not only for your hair, but many other parts of your bodies also benefit from vitamin c intakes.
It strengthens your nails, smoothens your skin and covers you up from catching a cold.
Vitamin E can be found most in almond, spinach and olive oil.
Research has proven that antioxidants found from vitamin E help prevent hair loss and is also beneficial to your other part of bodies, just like any other vitamins. It is especially good for skin care and eye care.